Napping reverses health effects of poor sleep Posted by cybrbaer February 25, 2015 Comments Off on Napping reverses health effects of poor sleep short nap can help relieve stress and bolster the immune systems of men who slept only two hours the previous night, according to a new study. Read More..> Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related