Blog & Articles

Make That a Double, Please

Two must read articles on alcohol   World Cancer Research Fund International publishes global research which finds strong evidence that consuming approximately three or more alcoholic drinks a day causes liver cancer. Read More…>     Powdered alcohol or “Palcohol” is on its way to a store near you. If you have never considered alcohol […]

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Short & Sweet

If sugar is so bad for you then… Why does your body break down muscle to make more sugar, when your blood sugar is low? Why do your kidneys work so hard to keep 100% of the blood sugar from escaping? Why do your brain and red blood cells use only sugar for energy? Why […]

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Be prepared –> Be in-control

Be prepared ?? be in-control ?? Visit: ?? #fitness #fit #nutrition #weight_loss #diet #health #exercise #lifestyle A photo posted by ATP Lifestyle Modification (@atp_lsm) on Jan 21, 2015 at 5:24am PST

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